Tommy Lorenzo sees potential in the struggling Chicago White Sox, highlighting Andrew Vaughn's improved swing mechanics and predicting he could surpass 20 home runs this season. Lorenzo believes the White Sox won't finish with the worst record in the league, especially compared to the Miami Marlins, who he labels as having a 'Triple-A lineup'. With Sandy Alcántara's uncertain future post-surgery, he suggests the Marlins may deal him for rebuilding assets.

Vaughn's past performance correlated strongly with the Sox's wins, and he had a significant uptick in hard contact last season. Lorenzo's bets include an over on Vaughn's homers and unders on the Marlins' win total. Additionally, he is backing Mariners pitcher Logan Gilbert for the AL Cy Young award, citing his overlooked potential and improved metrics.

With the fantasy baseball preseason heating up, pitchers and catchers have reported for duty and early spring training games are underway. Sandy Alcantara of the Miami Marlins returned from Tommy John surgery, showcasing his elite stuff against the New York Mets. He has been named the team's Opening Day starter. Meanwhile, Clay Holmes impressed in his debut for the Mets, and Alex Bregman homered in his first game with Boston, despite some roster controversies. Giancarlo Stanton's ongoing elbow issues have raised concerns about his readiness for the season. Other notable mentions include Jung Hoo Lee's promising lineup positioning for San Francisco and Jac Caglianone's power potential with the Kansas City Royals.

Sandy Alcántara made a triumphant return to the mound for the Miami Marlins after undergoing Tommy John surgery. In his spring training debut against the New York Mets, Alcántara showcased impressive velocity with pitches clocked at up to 99.1 mph, demonstrating he hasn't lost his touch despite a year away from competitive play. He retired the side with just one hit, signaling his readiness for the upcoming season as he prepares for Opening Day.

As the Marlins' ace, Alcántara's previous accolades include the NL Cy Young award in 2022 and multiple All-Star selections, highlighting his significance to the team. His 2022 season saw him leading in various pitching categories, and with a contract slated to pay him $17.3 million in 2025, Miami is counting on him to anchor their rotation. His return is pivotal for a franchise looking to make waves in the competitive NL East.

Sandy Alcantara, the Miami Marlins' ace, showcased his impressive return to form in a spring training outing against the New York Mets, throwing a scoreless inning with a 99 mph fastball that overwhelmed Jose Siri for the final out. After missing last season due to elbow surgery, the two-time All-Star is aiming to replicate his 2022 performance when he claimed the NL Cy Young Award with a remarkable 2.28 ERA and 207 strikeouts over 228.2 innings. However, the following season was a struggle, leading to a 4.14 ERA and a subsequent Tommy John surgery.

Baseball season is officially underway with spring training games providing noteworthy action. Players like Elly De La Cruz displayed power as he homered from both sides, a potential sign of improvement against lefties, which was a struggle for him last season. Ceddanne Rafaela's revamped swing looks promising, and he could carve out a significant role as Boston's everyday center fielder. Maikel Garcia also showcased swing adjustments aimed at bouncing back from a dip in batting average.

New swing mechanics were a common theme, with Thairo Estrada's solid performance indicating he might be a hidden gem for late middle infield needs. Danny Jansen's home run highlights his potential in two-catcher formats, especially with the advantageous conditions at the Rays' minor league park. Meanwhile, young prospects like Orelvis Martinez and Luke Keaschall are making their cases for roster spots, demonstrating both power and reliability. Pitchers are equally noteworthy, with Chris Sale and Sandy Alcantara showing promising velocity. The competition for rotation spots is heating up, setting an exciting tone for the season ahead.